San Francisco, You Are a Speed Addict…And I Still Love You!

On a recent sunny, naturally air-conditioned day, I took a Lyft to the Sutro Baths at the city’s northwest “land’s end” and strolled the nine miles from there to my

San Francisco, You Are a Speed Addict…And I Still Love You!

Measure in “Times,” Not Years.

From a young age, we’re taught to be maximizers. If you work hard, you’ll succeed. If you treat your girlfriend well, she’ll love you. If you invest well, you’ll grow

Measure in “Times,” Not Years.

Creating the Conditions for a Crisis to Become a Chrysalis.

After I shared my thoughts on how midlife can be a crossroads—a time of chrysalis versus crisis—the filmmakers shot me walking through my home and backyard. Coincidentally, we happened upon

Creating the Conditions for a Crisis to Become a Chrysalis.

How Mutual Mentorship Empowers Us to Come Up For Air.

I’ve been living and breathing efficiency for the past decade, and have come to appreciate the power of systems and tools in maximizing our productivity on a daily basis—both at

How Mutual Mentorship Empowers Us to Come Up For Air.

The Soul of Money.

That thought leader, Lynne Twist, had written the bestselling “The Soul of Money” that Richard believes was one of the best books ever written on the potential upside of our

The Soul of Money.

Coming Face to Face With The Truth.

I was a college athlete, lived in a fraternity, and had broken up with my to-be-fiancee the year before (my parents loved her). I was a straight dude haunted by

Coming Face to Face With The Truth.

If Dick Van Dyke Can Learn the Ukulele at 97, What Can You Pick Up?

Dick says, “It’s never too late to start something new.” He’s right. What do you know or have you done now that you wish you’d known or done ten years

If Dick Van Dyke Can Learn the Ukulele at 97, What Can You Pick Up?

Reach Out and Touch Someone, Literally.

The op-ed starts with this paragraph, ‍“My good friends know that my end is near. Several of them have flown from far away to see me in Texas. They come

Reach Out and Touch Someone, Literally.

Inoperable Optimism.

The doctor says to Joseph, “Your case is a fascinating and unusual case.” I heard almost the same thing from my urologist when he said there was only a 1%

Inoperable Optimism.

How Creativity Re-emerged from my Midlife Review.

My topic was exploring cross-cultural attitudes on aging. Becca’s work became an enormous inspiration for pursuing a research career as I transitioned from my 40s into my 50s. While completing

How Creativity Re-emerged from my Midlife Review.

How To Be a Good Ancestor.

This was an important piece of information because my father, a man whose primary identity was as a devoted physician, was not one to be silly. You wouldn’t find him

How To Be a Good Ancestor.

Are You Binging These Days?

Sound familiar? Apparently, we’re not alone. According to this New York Times story, binge drinking among middle-agers has risen from 23% in 2012 to 30% in 2022 (interestingly, during the

Are You Binging These Days?