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Harness Ritual & Body Wisdom to Navigate Transitions
Day Schildkret & Tom McCook
Uncover the transformative potential of rituals and art with Day’s expertise, while Tom explores body awareness and movement. Discover how integrating these practices empowers individuals to navigate midlife changes with grace and purpose, igniting profound connections and clarity in the journey of self-discovery.
April 9, 2024
12:00 PM PT
03:00 PM ET
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Watch the On-Demand Session
Meet Your Hosts
Day Schildkret
Award-winning Author
Day Schildkret is an award-winning queer author, artist, and teacher known for Morning Altars, a practice in nature, art and ritual. His latest book is Hello, Goodbye: 75 Rituals for Times of Loss, Celebration and Change.
Tom McCook
Founder & Director of Center of Balance
Tom McCook is an internationally recognized fitness and movement specialist and certified Master Instructor of Pilates and CoreAlign for Balanced Body, Franklin Method Educator and Certified Somatic Coach. For the past 30 years, Tom has created mind-and-body holistic workouts, for working professionals, people rehabilitating from injuries, and world-class athletes including Olympic Gold Medal swimmers Natalie Coughlin, Jenny Thompson and Misty Hyman. He teaches an accessible, empowering and fun way to understand and use your mind and body better!
Discover Upcoming Wisdom
The Mindful Approach to Wellness: Exploring the Science of Mindfulness
Chip Conley & Ellen J. Langer
September 4, 2024
12:30 PM PT
03:30 PM ET
Join us for an insightful event with Ellen J. Langer, author of Mindfulness and The Mindful Body. Discover key principles of mindfulness, its impact on health, and practical strategies for everyday life. Gain valuable insights from her groundbreaking social psychology research and learn how to integrate mindfulness into your routine for improved well-being and creativity.
The Power of Media: Transforming Women’s Lives
Chip Conley & Lesley Jane Seymour
September 17, 2024
8:00 AM PT
11:00 AM ET
Join us for an inspiring event with Lesley Jane Seymour, founder of CoveyClub and former editor-in-chief of More Magazine and Marie Claire. Discover her journey in creating CoveyClub, insights from her groundbreaking work in women’s lifestyle media, and impactful stories of connecting and empowering women. Gain valuable advice and learn about the evolving role of media in today’s digital age.